Our Fitness & Education program runs over the course of the term and will outline the many benefits of a healthy and active lifestyle. Our fitness sessions aim at maximising exercise results and enjoying fitness every day. Together with our fitness sessions we will also educate your children covering a range of key and confronting topics;

Course Frequency

Scientific studies have shown that it takes 3 times to learn something new, so the more times you do our course the better! Our education program aims at interactively involving its participants to whatever level they are able to learn at.

ATF School Packages                                                                                                                     BOOK NOW

Our primary objectives are to educate, motivate and facilitate today's youth on the issues relating to physical wellbeing. The focus is on participation and individual improvement. We believe health and fitness are fundamental components of life and imperative for our youth to reach their potential. Confidence, enthusiasm, increased energy levels and greater concentration, are but a few of the reasons that nutrition awareness and physical activity, needs to be increased in and out of schools. We achieve this through both theory and practical based lessons. Our services can vary depending on your current curricula goals and as such can be used to cover a complete fitness program spanning the entire school year or compliment an existing program though a single focussed lesson.

ATF Education Packages                                                                                                                  BOOK NOW

ATF Education Packages put the fun back into learning. Why shouldn't everyone know what is good for them to eat. Why shouldn't everyone know how much they should exercise and what amounts or intensities are safe. Our interactive learning environment encourages all students to participate and therefore have a higher chance of retaining the valuable information taught in the course.

ATF Fitness Packages                                                                                                                      BOOK NOW

Our uniquely designed practical based fitness sessions are a great chance for students to learn outside of the classroom. What better way to learn than whilst exercising. Much more than a regular fitness session, we challenge students to complete tasks, drills and problem solve whilst exercising.

ATF Higher Learning Packages                                                                                                        BOOK NOW

If you want the best, then here it is! The combination of both the ATF Education + ATF Fitness is what makes ATF Higher Learning Packages the best learning experience available.  Students will experience the best of interactive learning & fitness training facilitated by our elite trainers. Nothing else compares to the ATF Higher Learning Experience.